Category Archives: Blog

You’re a natural born speaker (even if it doesn’t feel like it – yet)

How many conversations have you had today? This week? In your lifetime? We humans are natural born communicators, it’s the reason why our species have survived and thrived as long as we have. Our ability to speak to one another and share ideas are what civilisations have been built upon. The truth is, speaking to…

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Speaking Confidence Hack #2 – Know Your Value

There’s just five minutes to go until you begin your presentation. As you try to gather your thoughts, you shuffle in your seat with a nervous energy, sip water for the millionth time and hold on tightly to your notes as if they were a life preserver. As you look around the room, the thought…

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Speaking Confidence Hack #1 – Cultivate Certainty and You’ll Cultivate Confidence

You’re sat in the department meeting, desperately trying to revisit your notes before it’s time for you to take the spotlight. As you sit there, anxiously fidgeting in your chair, you feel the nerves bubbling inside of you. As the time for you to stand up and deliver your presentation draws closer, you take one…

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Vision Board Your Way to an Incredible 2018

So here we are – half way through January 2018 already! Boy oh boy… We put a lot of pressure upon ourselves to have all of the answers by now. To know exactly what we want for the year ahead, and how we are going to achieve it. In truth it’s often the send part…

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What are your Proudest Moments of 2017?

Now that we’re only a couple of days away from welcoming in another New Year, have you paused to capture your proudest moments from 2017? As you focus your thoughts towards the future there’s a really good reason for you to glance back one more time. And that reason is to recognise everything you have…

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Don’t know what you really want? Here’s how to get ‘unstuck’.

Be courageous in the type of questions you ask yourself and the truth will set you free. Is a situation making you feel stuck? Do you have a decision to make but you’re not sure which road to travel down? Are you craving big changes in your life but don’t know where to start? If…

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Conquering Your Inner Critic

‘Your brain is not designed to make you happy, it’s there to help you survive.’ Tony Robbins Negative thoughts about ourselves or situations can wreak havoc upon our day to day happiness and prevent us from fulfilling our true potential. These negatively biased brain messages manifest through our internal dialogue creating that voice that can…

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The Unstoppable Mind-set Series: How to figure out what you want from your career (Infographic)

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The Unstoppable Mind-set Series: How to be a little braver when going after your goals (Infographic)

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The Unstoppable Mind-set Series: How to overcome negative thoughts (Infographic)

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